Bach Flower Remedies are a natural approach to emotional healing and well-being. Developed by Dr. Edward Bach, a medical doctor and homeopath, in the early 1900s, these remedies are made from the diluted essences of wildflowers. Unlike conventional treatments, Bach Flower Remedies focus on emotional wellness, working gently to balance emotions rather than addressing physical symptoms directly.

Dr. Bach believed that negative emotions hinder the body’s ability to heal itself. His system includes 38 remedies, each designed to target a specific emotional state. These remedies are grouped into seven core emotional imbalances:

•   Fear
•   Uncertainty
•   Disconnection from the present
•   Loneliness
•   Oversensitivity
•   Sadness and despair

By restoring emotional balance, Bach Flower Remedies help alleviate feelings such as worry, fear, and indecision, allowing peace and happiness to naturally return. This emotional harmony enables the body to heal itself, supporting overall well-being.