Spinal Breathing in Kriya Reiki

Kriya Yoga and Reiki both are similar in creating connection with Supreme Being. But the mode of procedure is different. In Reiki, through certain Attunements,already hidden Energy is activated and thereafter one will be able to receive Cosmic Energy through one’s Sahasrara (Crown Chakra). One can reach the state of Higher Consciousness with ardent and regular practice, by strictly following the five principles of Reiki.
Kriya Reiki practice, mostly we do Spinal Breathing. invoking Reiki the Cosmic Energy, involving that Energy around our front and spinal Chakras, we activate Nadis and Meridians passing through the Chakras…
Now draw Kriya Reiki Symbols on each Chakra and do inhaling and exhaling from front to back Chakras and move upward along he path of our Spine, touching each Chakra up to Ajna Chakra where the Third eye is located.
We do this breathing from each Chakra centre, chanting
through the Chakras.
We do this breathing, focussing our Mind only on our breath and that Cosmic Energy, moving around front and back Chakras.

Focusing predominantly on the seven Chakras ranging from Mooladhara to Sahasrara with awareness, awakens the Kundalini Energy. we will experience it’s rising within our Body from the base of Spine to our Ajna Chakra. It is an indescribable Unique Experience.
While doing this Kriya, the action of involving Reiki Cosmic Energy around the frontal and spinal Chakras removes the blockages in our Nadis and Meridians and clears the way and also opens the Sushumna Nadi. The most important forms of Energy enter the human Body through Mooladhara and Sahasara, connected by Sushumna Nadi. Pineal gland is also connected to Sahasrara…So when we practice Kriya Reiki we touch the third eye that is in the pineal gland.

6 Comments

  1. Thank you Kriya Reiki Grand Master Dr. Rajeswari Gollakota for the wonderful topics of the blog especially Kriya Reiki,the study shed light on the effectiveness of the self healing treatment method. I am very much enjoying the bliss of doing sadhana of Kriya Reiki under your guidance and by that I am healthy and energetic in facing all aspects of my life .
    Thank you 🙏.Especially the spinal breathing is very useful. in this we do breathing 28 times,using different Chakra Beejaksharas, OMkaram and Kriya Reiki symbolsetc

  2. Mahendra M

    Namaste Amma, Kriya reiki practice which is unique because of spinal breathing technique to activate every chakra and Nadi connected and kundalini energy. Thank you Reiki the universal life force energy, cosmic energy, divine energy for having experience Kriya reiki under my Guru Amma Dr.Rajeswari Subramanyam garu, thank you Amma, thank you Reiki, thank you.🙏

  3. Tanuja Boaggarappa

    Dear Reiki Aspirants,
    I would like to share my health improvement with Kriya Reiki and Saura Mantra practice formulated by our Reiki Master Dr.Rajeswari Amma.
    I had a strange health condition and was able to eat only two times a day and a few food items. Nothing in the world saved me.
    Every now and then I gave Reiki healing to my internal organs till December 2024 and practiced Amma’s audio guided meditations regularly.
    I have become Reiki Master/Teacher with Reiki and Amma’s blessings in the month of Dec 2024.
    Under Amma’s guidance, I started doing Kriya Reiki dheeksha for 21 days again during the months of Jan and Feb 2025. This dheeksha has improved my health condition enormously.
    Currently I am doing Saura Mantra Reiki. Today I ate three times for the first time after many years and I enjoyed most of the food items. My happiness knows no limits.
    Thanks to Reiki
    Thanks to Amma, family, friends and the entire Universe for being with me and helping me in my healing directly and indirectly.
    I have travelled with Amma for the last three years learning and practicing Reiki level 1, Reiki level 2, Kriya Reiki, Saura Mantra Reiki, Reiki level 3A and Reiki Master/Teacher. I tried to follow her guidance and meditations, took homeopathy medicine prescribed by her.
    Thank you

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